CORE STABILITY, BALANCE & AGILITY EQUIPMENT

EXERCISE BALLS, BALANCE PADS, & BALANCE BAR

Various pieces of equipment used for "core training", which includes all of the muscles in the traditional abdominal area, as well as surrounding supportive muscle groups. This type of training can be implemented whether you just want that "bathing suit season" look, or if you are simply looking for some methods to decrease back pain and improve overall stability. Balance and agility are important aspects to focus on for goals such as gait training and other rehabilitation efforts, or on the opposite end of the spectrum, for athletic training, or training for a specific event.

Contributes to walking, balance, rising and sitting